Core Beliefs

Last Updated: April 27, 2024

Core Beliefs

Everyone has a specific objective and value they want to achieve and uphold throughout their life. This objective and value affect the person’s actions, behaviors, and overall attitude towards specific events, cultures, people, and life.

1. Common Schemas & Core Beliefs

Common Schemas Core Beliefs

csueastbay.edu
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2. Core Beliefs Inventory

Core Beliefs Inventory

lincoln.ac.uk
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3. Core Beliefs about Teaching and Learning

Core Beliefs about Teaching and Learning

lions-quest.org
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4. Formal Core Beliefs

Formal Core Beliefs

therapistaid.com
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5. Assumptions and Core Beliefs

Assumptions and Core Beliefs

legacyhealth.org
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6. Core Beliefs Preparation Form

Core Beliefs Preparation Form

dhs.wisconsin.gov
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7. Challenging Core Beliefs

Challenging Core Beliefs

kaiserpermanente.org
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8. Table of Common Core Beliefs

Table of Common Core Beliefs

eliterecoverymn.com
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9. Modification of Core Beliefs

Modification of Core Beliefs

intechopen.com
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10. Simple Core Beliefs

Simple Core Beliefs

ricecounseling.com
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11. Core Beliefs Support Family Violence

Core Beliefs Support Family Violence

hma.co.nz
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12. Core Belief Log

Core Belief Log

cbtpsychology.com
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13. Self-Limiting Core Beliefs

Self Limiting Core Beliefs

mylatherapy.com
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14. Core Beliefs and Self-Prejudice

Core Beliefs and Self Prejudice

bristolcbt.co.uk
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15. Core Beliefs for Student Success

Core Beliefs for Student Success

scholastic.com
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16. Internal Core Beliefs

Internal Core Beliefs

belmontwellness.com
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17. Core Beliefs & Commitment

Core Beliefs Commitment

fortbendisd.com
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18. Negative Core Belief

Negative Core Belief

marychurchphd.com
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19. Creative Core Beliefs

Creative Core Beliefs

mygroupguide.com
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20. Uncovering Unhelpful Core Beliefs

Uncovering Unhelpful Core Beliefs

sessions.com
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21. Core Beliefs Worksheet

Core Beliefs Worksheet

psychology.com
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22. Blank Core Beliefs

Blank Core Beliefs

betterdaysandnights.com
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23. Core Beliefs Rules and Assumptions Worksheet

Core Beliefs Rules and Assumptions Worksheet

guelphtherapist.ca
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24. Core Belief Scale

Core Belief Scale

getselfhelp.co.uk
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25. Identifying & Challenging Core Beliefs

Identifying Challenging Core Beliefs

inmindout.com
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What Are Core Beliefs?

A core belief is a deeply held belief or core value that determines the person’s assumption of the attributes, values, and characteristics of specific concepts, objects, people, and events. These core beliefs do not only affect the person’s outlook on their life, but it also determines the person’s wants and needs of their life.

How to Determine My Core Beliefs?

The person needs to know their deep-seated core beliefs as it will help them explain the unconscious habits and thought processes of the person in a given context, theme, or tone. If you want to learn more about core beliefs, then you can use any of the core belief examples, samples, and articles on the links available in the section above.

Step 1: Journal One’s Daily Thoughts and Activities

Most of the person’s core beliefs are hidden in the unconscious and will require the person to unearth these beliefs from their mind. One of the best ways for the person to understand the various elements and facets of their core beliefs is through the use of a journal of their daily thought and activities. The journal will help the person self-reflect on their decisions and thought processes throughout the day.

Step 2: Ask or Obtain the Opinion of Other People

Sometimes we cannot see specific facts about ourselves and will require the help of an outside source. You can ask a trusted friend or loved one who can provide a deep insight into your personality and core beliefs.

Step 3: Pay Attention to One’s Unconscious Acts and Thoughts

The person needs to pay attention to their unconscious acts and thoughts so that they can easily conduct self-reflection and introspection. You should try and catch your unconscious thoughts and instinctive actions and try to dissect the various reasoning that surrounds these actions.

Step 4: Determine One’s Biases and Fallacies

The individual’s core beliefs will fuel and influence one’s biases and fallacies. One can use their own biases and fallacies to help determine specific values of their core beliefs. Therefore you should try and determine the biases and fallacies you hold.

FAQs

What is the difference between a person’s objective and core beliefs?

The person’s objective is a specific thing or life state the said person wants to achieve in a specific period. The person’s core beliefs are specific assumptions they have on a specific aspect of the world and will heavily influence a person’s actions, objectives, and behaviors.

What aspects of one’s life do a person’s core beliefs affect?

A person’s core beliefs will heavily affect and influence a person’s personality, which in turn will have a huge impact on the person’s behavior and attitude. This means that a person’s core belief will affect the person’s thought process, instinctive actions, and everyday decisions.

What are the differences between core values and beliefs?

Core values are a part of the person’s psyche that create assumed attributions to specific objects and things the said person will observe in their lifetime. Core beliefs are specific assumptions in the various aspects of their observed world and the phenomenon that surround it.

Core beliefs are specific assumptions or beliefs the person has, which will fuel their perception of the world and determine specific aspects of the person’s behavior and attitude. It is important to know and understand the various core beliefs the person holds as they continue their journey in self-awareness.

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