100+ Carbohydrates Examples | MS Word, PDF

carbohydrates examples

Most of the food products and services we consume daily to give us energy and nutrition, allowing us to do complex tasks and movements. One of the essential nutrition values we will need to keep watch for is carbohydrates.

100+ Carbohydrates Examples

1. Carbohydrates Food List

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2. Calculating Total Carbohydrates

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3. Interactive Nutrition Carbohydrates

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4. Hydrophilic Carbohydrates

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5. Sugars and Starch Carbohydrates

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6. Carbohydrates Template

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7. Food List of Carbohydrates

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8. Biochemistry Carbohydrates

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9. Carbohydrates Determination

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10. Nomenclature Carbohydrates

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11. Carbohydrates and Health

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12. Complex Carbohydrates

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13. Carbohydrates and Types

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14. Sources of Carbohydrates

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15. Carbohydrates with Example

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16. Hydrolysis of Carbohydrates

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17. 15 Gram Carbohydrate Food List

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18. Development of Carbohydrates

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19. Carbohydrates Counting Food List

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20. Carbohydrates Classification

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21. Carbohydrates Lab

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22. Carbohydrates Needs

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23. Carbohydrates and Glycaemic Index

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24. Description of Carbohydrate

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25. Carbohydrates Examples in PDF

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26. Carbohydrates Portion

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27. Free Carbohydrates

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28. Carbohydrates with Food Examples

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29. Structural Carbohydrates

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30. Biotechnology Carbohydrates

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31. Standard Carbohydrates

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32. Complex and Simple Carbohydrates

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33. Carbohydrates Essential

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34. Carbohydrates Intakes

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35. Counting Carbohydrates

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Size: 287 KB

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36. Carbohydrates Intake During Exercise

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37. Organic Carbohydrates

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Size: 151 KB

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38. Draft Carbohydrates

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39. General Carbohydrates

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40. Printable Carbohydrates

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41. Carbohydrates in PDF

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42. Simple Carbohydrates

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43. Food labels Carbohydrates

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44. Carbohydrates For Diabetes

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45. Carbohydrates in Foods

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46. Carbohydrates Reference Tables

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47. Carbohydrates Food Fact Sheet

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Size: 11 KB

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48. Carbohydrate Compounds

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49. Biological Importance of Carbohydrates

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50. Carbohydrates Counting in PDF

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51. Carbohydrates Food Properties

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52. Carbohydrates Label Reading

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53. Carbohydrates Nutrition Example

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54. Carbohydrates in Human Nutrition

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55. Carbohydrates Components

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56. Carbohydrates for Health

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57. Dietary Carbohydrates

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58. Classes of Carbohydrates

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59. Carbohydrates Review

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60. Carbohydrates Experiment

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61. Chemical Nature of Carbohydrate

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Size: 636 KB

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62. Standard Carbohydrates in PDF

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63. Basic Classifications of Carbohydrates

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64. Metabolism of Carbohydrates

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65. Carbohydrates Composition

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66. All About Carbohydrates

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67. Milk Carbohydrates

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68. Coffee Carbohydrates

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Size: 580 KB

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69. Basic Carbohydrates Examples

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70. Benefits of Carbohydrate Counting

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71. Biochemistry Carbohydrates

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Size: 256 KB

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72. Formal Carbohydrates

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73. Carbohydrate Types

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74. Reducing Carbohydrates

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75. Carbohydrates Protocol

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76. Qualitative Analysis of Carbohydrates

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77. Functions of Carbohydrates

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Size: 36 KB

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78. Mango Carbohydrates

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Size: 123 KB

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79. Carbohydrates Importance

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Size: 45 KB

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80. Carbohydrate Products

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81. Carbohydrates from Organic Chemistry

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82. Sources of Carbohydrates in PDF

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83. Carbohydrates and Appetite

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84. Draft Carbohydrates Example

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85. Carbohydrates Count

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86. Carbohydrates Essential Nutrients

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Size: 8 KB

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87. Simple Carbohydrates in DOC

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Size: 330 KB

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88. Carbohydrates Lesson Plan

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Size: 16 KB

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89. Carbohydrates Carbs

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90. Testing for Carbohydrates

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Size: 11 KB

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91. Food Sources Carbohydrates

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Size: 23 KB

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92. One Page Carbohydrates

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Size: 52 KB

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93. General Reactions of Carbohydrates

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Size: 37 KB

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94. Carbohydrates Classifications in DOC

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Size: 10 KB

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95. Carbohydrates Worksheet

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Size: 110 KB

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96. Carbohydrates and Glycobiology

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Size: 1 MB

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97. Carbohydrates Worksheet in DOC

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Size: 7 KB

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98. Nutrition and Carbohydrates

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99. Carbohydrates Notes

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100. Photosynthesis Carbohydrates

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101. Carbohydrates Template in DOC

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What are Carbohydrates?

A carbohydrate is a compound with three different atom molecules: carbon, hydrogen, and oxygen, with a ratio of 2:1 hydrogen-oxygen atom. The body will break these compounds into these three parts, which the body will absorb through chemical reactions and the shifting of the chemical properties. These chemical reactions create chemical energy, which the body converts into potential energy for the body to use in doing complex actions and tasks.

How to Identify the Type of Carbohydrates

People can categorize and outline carbohydrates into two different types or groups, which is highly dependent on the presence of complex sugar structures in the whole system. These two types are simple and complex carbohydrates.

Step 1: Check for the Presence of Starch

Begin by determining if there is a presence of starch in the food. Starch is a glucose structure that all complex carbohydrates have, while simple carbohydrates don’t have starch present in their molecular structure.

Step 2: Determine if There is a Presence of Fibers

Fibers are one of the elements of a complex carbohydrate. If there is a presence of fiber in the food, then you will know that it is a complex carbohydrate, not a simple carbohydrate.

Step 3: Determine if There are Long Sugar Chains

Complex carbohydrates have long sugar chains that will comprise the molecular structure of the carbohydrate. If there are long sugar chains in the structure, the food you are conducting an observation is a complex carbohydrate.

Step 4: Check the Digestion Rates

Complex carbohydrates have a slower digestion and absorption rate than simple sugars when the person digests them. Check the digestion rate of the food, which will help indicate the type of carbohydrate the food has.

FAQs

What are the elements of a complex carbohydrate?

A complex carbohydrate has specific elements that are very distinct, which makes it very easy to spot. The complex carbohydrate should have long sugar structures, the presence of fiber, and starch.

Simple vs. complex carbohydrates; are complex carbohydrates more healthy than simple carbohydrates?

The healthiness of the carbohydrate does not depend on the existence or presence of a specific carbohydrate, instead, it wholly depends on the type and amount of food the person consumes. This is because foods have a complex amount of vitamins and nutrients that the person will absorb when eating them. But in general simple carbohydrates are faster to digest but provide a lesser amount of nutrients, barring simple sugars from various fruits and vegetables.

Is a banana a simple carbohydrate or a complex carbohydrate?

Banana is a type of fruit that provides the person with a lot of potassium, it also has a fibrous body that is sweet when the person eats the fruit. Because of the presence of fiber and starch in the bananas’ main body, this type of food is considered a complex carbohydrate.

Carbohydrate is a basic compound that our body needs to create energy for our bodily systems to function properly. We obtain carbohydrates by consuming and absorbing food through a complex bodily cycle. It is important to know what type of carbohydrate we are consuming as each has its upsides and downsides.

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