19+ Journal Writing Examples – PDF

First of all, what is a journal? A journal can have two definitions. They may be written material, but depending on the content, it can mean two different types of journals. The first definition of a journal is a newspaper or magazine that deals with a particular subject or professional activity. You may also see writing examples in PDF.

For students doing their thesis work, they would usually turn to scholarly journals that would normally contain articles and/or studies containing relevant source material that could aid them with their study or dissertation. The second definition of a journal would be a daily record of news and events of a personal nature, aka a diary. You may also like formal writing examples & samples.

During our days as students in school, each one would be given a school diary for him or her to take note as to what interesting event has happened in the student’s day or how they are feeling about this day.

One stereotype about this kind of journal is that it is normally owned by girls. You see big notebooks with huge locks on them since that notebook contains secrets and feelings that they could not reveal to their parents or to their friends. You may also check out application writing examples.

A lot of people underestimate the use of journal. There are plenty of uses one can use a journal for, especially since it is going to be in a notebook or it can be written in a blog, depending on your preference.

It can be used as a planner, it can be used as your to-do list, heck, you can even use it as a practice sketchbook if you feel like it. Sky’s the limit. Take your imagination to the next level. If you ever find the time, you can always make do with a personalized journal to your liking. It does not really take that much to be creative. You might be interested in script writing examples.

All it needs is a little bit of your time and resources and creativity to make it a journal worth keeping and worth owning. You may also see book journals to better understand the different kinds of journals that can be created.

Cute Journal with a Sharpie some rocks and a feather.

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Inside My Writing Journal: The Ultimate Study in Craft

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15 Journal Writing Prompts for Kids

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Person with Pen and Notebook

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How to Make a Personalized Journal

1. Get the journal you are going to decorate. Sometimes, creativity is not something that is bought. You simply have to unlock your artistic sense in order to create something original and beautiful all the while. When you are sure that you are going to individualize and personalize your journal, then you should just buy a very plain notebook. You may also see what do you mean by writing skills?

A simple composition or lined notebook would actually do. If you see leather-bound or hardbound journals, then you can choose to buy them too as long as it is not too artsy. Another type of journal that is normally written would be a travel journal. Not only does this contain your thoughts and feelings about your travel, but it also highlights and recommends.

2. Open the notebook in the middle, and lay the book down flat so that the cover is facing up and the pages are facing down and are touching the surface you are working on.

3. Get some aluminum/tin foil and cover your notebook with it, leaving a couple extra inches on the sides of the notebook so that you will be able to tape it later.

4. Carefully flip the notebook around and fold the edges of the foil (the extra inches) around the cover and tape them. Now your outside cover should be completely covered by foil. The inside of the cover should have a couple inches over it that are taped down. If you are still confused on how to write a journal entry, then you may click on the hyperlink to find out more.

5. Take your magazines and cut out letters that spell out your name, pictures you like, words you like, quotes you like, flowers, clothes, etc. After following the first four steps, you are now ready to proceed to the next step: decorating. Probably the most fun step in when you customize your very own journal. You may also like summary writing examples.

Let nothing stop you from making that one-of-a-kind journal. As the owner, you are free to add anything as you see fit. Pictures from your camera, elegant postcards from the places you have been to, to little knickknacks that you have managed to get from your travels (e.g., a maple leaf from Canada, some sand from the desert of Egypt, etc.).

If you still need some sort of assistance in making your journal look nice and pretty, you can always check out some YouTube videos especially by Abbey Sy who really knows her stuff in making journals look nice and pretty. You may also check out reflective writing examples if you need more help in any kind of writing.

6. Take a clear packing tape and line the whole book with it. This is so that the pictures you have taped on will not fall off or get ruined. (Make sure you let a couple inches of the tape overlap the cover like you did with the foil so that the tape will wrap around to the inside.) You may also refer to proforma invoice examples if ever you find yourself in need to write one.

7. Enjoy your personalized journal—no one has a journal exactly like yours! Congratulations! You are now the proud owner of your very own customized and personalized journal. Keep in mind that there is none like it. After all the hard work and effort that you have placed in turning a very simple, plain composition notebook into something beautiful and majestic all at the same time. Keep it well and keep it secure at all times. You might be interested in essay writing examples & samples.

Can you imagine what would happen if a stain got on your precious journal? You might actually freak out over that small piece of dirt. If you do not wish for that to happen, make sure that it is distanced from things that could possibly make it dirty (e.g., food, beverages, etc.) or you can always purchase your own journal or notebook cover from your local bookstore. You may also see tips for writing an effective essay.

Once you begin to spend an enormous amount of time with the journal, you begin to feel a personal attachment or bond with that notebook (as strange as that may seem). Bottom line would be for you to religiously take care of it. You may also see some examples of daily agendas.

Blue Pen and Journaling

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Spring Notebook Journaling

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Black and White Journaling 101

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Paper and Pen Journaling

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Journaling for Yourself

1. Find a writing tool.

If your journal happens to be found on the computer in the form of a blog, then there is no problem whatsoever as most blogs are automatically written in WordPress or some other blogging site. But if you prefer to go old-fashioned and write it in a notebook or in a journal, then that works too. When listing down your journal entries, you do not have to be too particular on whether you want to use a ball pen, a pencil, or even a marker. You may also see writing examples in doc.

Because at the end of the day, it does not really matter. It is entirely up to you. There is no right or wrong way in making your journal entries. There is only your way.

2. Set up a routine.

Commitment and dedication are important in a relationship. The same apparently goes for journaling. Whether it is a travel journal or a book journal or a daily journal that you are planning to write, it is important to make sure you have a routine already set up for this. You may also see informative writing examples.

The main problem for people who happen to own a journal is that it sometimes they forget about it after a few weeks or even a few months. Eventually, it no longer serves its purpose and is forgotten and left behind. To prevent this from happening, another thing you should keep in mind is to stop making excuses, just like hitting the gym. You may also like 5-step basic guide on essay writing.

Excuses are considered to be the main obstacle that you have to break down and destroy to achieve total control of your routine. When there is a will, there will always be a way. You just have to man up and follow through with all that you have planned. Here are some examples on reflective essays.

3. Choose a setting that’s conducive to writing.

Now that you have your journal, the next best thing to do would be to choose a frequent spot on where you might like to write it. Now you understand the reason as to why novelists who seem to gather no inspiration from where they are right now would go out of their way to some foreign land or somewhere that is not their home and try to find their inspiration there. You may also check out free writing examples.

There are some people who can settle for any place to write their journal entries of the day. While there are some people who prefer to write their journals in one particular location, there are also others who are simply fine writing their entries anywhere with a table. As long as you are relaxed and comfortable where you are, then there is no excuse. Here are some examples of reference essays for your information.

4. Date your entry.

You may not realize this now, but dating each journal entry would be useful and is practically the only rule you have to follow. Can you imagine what it would be like if your travel journal entries did not have any dates at all?

How would people know when you went to Thailand for your vacation? Or how would you remember when your crush told you that he liked you? The moment you grab out your pen and notebook when you write a journal entry, do not forget to include the date as well. Here are some organizational analysis examples that you can use for further reference.

5. Start writing.

Now then, once you have everything set up already, begin writing.

As you write along, you still have to keep your grammar and sentence structure in check. It may not be a professional work or whatsoever, but think of it like practice that can help you further improve your language and grammar skills. Here are tips and suggestions that you can follow once you start writing your journal. Writing a summary is totally different from writing a journal entry. With that being said, you have to refer to this hyperlink found that serves as a guide.

  • Try to see your journal as “thinking on paper.” Your thoughts don’t need to be perfectly constructed or written with the right grammar and punctuation. Instead, try to think of your journal as a space where you can write out and organize your thoughts and feelings. You may also see article writing examples.
  • Don’t feel self-conscious. Unless you’re planning on showing your journal to someone else, remember that it’s just for your eyes and don’t worry about what other people think. Feeling free to express yourself is a vital part of keeping a meaningful journal. You may also like report writing examples.

6. Be creative.

Remember, this is your journal and yours alone. No one can dictate to you on how your journal should be written. No one can tell you what to add and what not to add. If you are a guy who likes his journal to be as minimal as possible, then by all means, go for it. Remember that the key for each journal entry is no key. Exercise your creativity as much as you can. No entry should really be the same. You may also see minutes writing examples.

Each entry should be as unique and as creative as much as possible. There is no limit to how much you can place in your journal entry. There is no need to really pressure yourself. Sometimes, you just have to go with your gut. If you feel like adding a quote or a picture in your entry, then go for it. Here are some examples of printable reading logs for your reference.

7. Know when to stop.

When you are a writer trying his or her very best to finish a book, obviously, you are trying to reach a deadline or whatsoever. But the thing is, you have to learn how to give yourself a break every now and then.

People who overwork too much will eventually lose focus of their self and the work that they do and will eventually result to haphazardly done work. Do not think of it as a waste of time, but as a time for you to regain your strength and allow the dreams of your sleep to provide you with new insight that you can continue the next day. You may also like steps for writing contest-winning essays.

Sleep is vital and just as important as working, eating, and drinking. Never forget that. If you happen to be working in the morning or in the afternoon, then try taking a stroll or grabbing a bite to eat as a break from your routine. Here are some examples in writing motivational speeches for students.

Scrabble Pen Journaling

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Handwritten Notebook Journaling

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Coffee Candlelight and Notebook

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Be Strong and Courageous Journal

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Surprising Benefits You’ll Get from Keeping a Journal

1. Emotional Intelligence

Emotional Intelligence is defined as the ability to perceive and manage your emotions properly. In the present digital age of social media, Facebook and Twitter have now become the means as to which people express their emotions and rant out their negative feelings out in the open for the whole world to see. What they do not realize is that journaling can also serve as an outlet for processing emotions and increases self-awareness. Here are some examples of self-introduction speeches.

2. Boosting Memory and Comprehension

There’s a unique relationship between the hand and brain, sparked by the composition of thoughts and ideas. Words are representations of ideas; the formation of letters causes the mind to compose or re-compose ideas while journaling. Here are some examples of memo writing to give you the gist on how it is done.

3. Strengthen Your Self-Discipline

Do you know that journaling on a daily basis encourages self-discipline? You may think that it might not have any effect, but give it time and you can see that self-discipline applicable in all the aspects of your life. From your work tasks to how you clean the house to all the little things of your life, it all starts somewhere small. You might be interested in essay writing examples.

If you have seen the movie The Karate Kid starring Jaden Smith and Jackie Chan, you will notice that his kung fu journey began with him removing his jacket and putting it on over and over and over again. Dre Parker later understood that it was to entail self-discipline into his system since practicing kung fu is never going to be easy. Here are some examples that you may refer to when you find yourself in debate writing.

4. Healing

Expressive writing is a route to healing—emotionally, physically, and psychologically. Research explains, “When we translate an experience into language we essentially make the experience graspable.” And in doing so, you free yourself from mentally being tangled in traumas. Here are some examples of food logs to give you a better guide in understanding on how logs are written.

Brown Vintage Compass Journal

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Cool and Vintage Writing Spring Notebook

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Journal Writing Sentence Starters

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Making Your Legacy Journal Notebook

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Writing Journal Craft Elements and Lessons Learned with Inspiration

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10-Day Writing Challenge

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Writing Plans

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Conspiracy and Whisper Journal

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Disadvantages of Maintaining a Personal Journal

1. Anyone can get their hands on it

One of the biggest disadvantages of a personal journal is that one of these days, someone may get their hands on it.

The dirtier and more scandalous the secrets, the more personal your feelings, the bigger the chance that someone out there may snoop on your journal. It is actually okay if you yourself have decided to share your thoughts and feelings to the world. But if you are the kind of person that likes to keep secrets secrets, then make sure that you find a secure place wherein no one will ever find your journal (Death Note, anybody? Remember where Light hid it?). Here are some examples of marketing reports.

2. Waste of paper

There is no denying the fact that it is a waste of paper. That fact is very true in every respect. In fact, you might as well just post everything on Twitter. The good thing about Twitter is that nothing really stays seen after a series of tweets and rants from other people. If your entries are only very temporary, you might as well not own a journal. After all, notebooks and test papers just destroy the environment.

3. An ode to bad memories

Are you familiar with Pandora’s Box? In modern times, this idiom has grown from it meaning “Any source of great and unexpected troubles,” or alternatively, “A present which seems valuable but which in reality is a curse.”

Because that is actually the case with most personal journals. You suddenly find them in your attic after a long time, and you are curious to revisit your memories only for it to eventually backfire on you as there is nothing but pain, sorrow, and misery and you then recall why you buried it there in the first place. You may also see argumentative writing examples.

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