A chart is a detailed presentation of information using symbols such as lines, bars, images, etc. A flow chart or a bar graph, for example, is a chart which typically uses rectangular bars of different lengths in presenting information about something.
In business, a chart is a visual representation of various things such as prices of goods/services over time, organizational structure, income over time, etc. Few of the most commonly used types of charts are bar charts, pie charts, and line charts.
A food chart, in the simplest sense, is a chart representing a list of food or food groups typically devised in order to provide information on the food that the human body needs to consume on a regular basis to have a healthy and balanced diet.
Food diet charts usually include pictures or diagrams of food along with their names and descriptions. The food pyramid that we’re all familiar of is a nutritional chart in a triangle or pyramid form basically designed to promote a balanced intake of food nutrients.
People are getting more concerned about their health by the day.
With all the stress-inducing things surrounding, we need to at least do something to keep ourselves healthy. Then people discovered the power of eating healthy in restoring the nutrients we constantly lose in doing our daily activities.
Luckily, food charts guide us into eating healthy and having a healthy lifestyle. Examples of charts that help you eat healthy are those that indicate the amount of food to take, how your ideal plate of food should look like, what food to include in your meal, etc.
Babies grow fast and the process alone consumes a lot of energy and nutrients. This is why parents need to ensure that their babies get the essential nutrients they need through the food they eat. Here are tips you need to remember while following your baby’s food chart: