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Parenthood Life Goals
Parenthood
Life
Goals
0 1
Presence
&
Connection
Phone
in
a
drawer
at
dinner
—
no
exceptions
.
Ten
unhurried
minutes
at
bedtime
,
even
when
I
'
m
tired
.
One
-
on
-
one
time
with
each
child
,
every
week
,
their
choice
.
Family
dinner
at
the
table
five
nights
a
week
.
Listen
to
the
whole
story
before
offering
a
fix
.
Ask
about
the
best
part
of
their
day
—
and
wait
for
it
.
One
weekend
morning
with
nowhere
to
be
.
Say
“
I
'
m
glad
you
'
re
here
”
more
than
“
hurry
up
.”
0 2
Health
&
Wellbeing
Lights
out
by
10:30
so
they
learn
that
rest
matters
.
Cook
dinner
together
at
least
twice
a
week
.
Move
outside
for
thirty
minutes
a
day
,
rain
or
shine
.
One
screen
-
free
day
every
month
.
Teach
them
to
name
a
feeling
before
acting
on
it
.
Annual
checkups
for
every
body
and
every
mind
.
Say
my
own
worries
out
loud
so
they
don
'
t
become
theirs
.
Model
the
habit
I
want
them
to
keep
,
not
the
one
I
lecture
about
.
0 3
Learning
&
Curiosity
Read
aloud
every
night
until
they
ask
me
to
stop
.
One
new
museum
,
trail
,
or
neighborhood
every
month
.
Answer
“
why
?”
with
“
let
'
s
find
out
”
once
a
day
.
Let
them
be
bored
—
that
is
where
ideas
start
.
Teach
one
real
skill
a
year
:
bike
,
knife
,
laundry
,
budget
.
Keep
a
bookshelf
they
can
reach
without
asking
.
Learn
something
new
where
they
can
watch
me
do
it
.
Let
them
teach
me
something
every
week
.
1 / 3
0 4
Traditions
&
Rituals
Friday
night
pizza
and
a
movie
—
no
substitutes
.
Birthday
breakfast
of
their
choosing
,
cooked
by
me
.
First
-
day
-
of
-
school
photo
on
the
same
porch
step
.
One
summer
trip
that
becomes
a
story
they
retell
.
A
jar
of
small
moments
,
opened
every
New
Year
'
s
Eve
.
Family
recipe
night
once
a
season
.
A
handwritten
note
in
the
lunchbox
or
backpack
.
The
same
holidays
,
in
the
same
order
,
every
year
.
0 5
Character
&
Values
Let
them
watch
me
apologize
and
mean
it
.
Volunteer
as
a
family
twice
a
year
.
Real
chores
with
real
consequences
.
Say
no
and
hold
the
line
—
calmly
.
Let
them
fail
at
something
small
.
Teach
money
by
letting
them
spend
their
own
.
Be
kind
to
strangers
while
they
are
watching
.
Tell
the
truth
even
when
it
is
inconvenient
.
0 6
Adventure
&
Play
Camp
under
the
stars
at
least
once
a
year
.
Say
yes
to
the
messy
project
more
often
than
no
.
Build
something
together
with
real
tools
.
Take
the
long
way
home
on
purpose
.
Learn
one
useless
skill
as
a
family
.
Do
the
scary
thing
beside
them
,
not
for
them
.
Puddle
walks
,
snow
days
,
chalk
with
no
schedule
.
Let
them
win
sometimes
.
Let
them
lose
sometimes
.
0 7
Foundations
&
Practical
Six
months
of
expenses
saved
before
they
turn
eighteen
.
Fund
an
education
account
a
little
every
month
.
Wills
,
guardianship
,
and
insurance
—
current
and
findable
.
A
home
that
is
theirs
:
a
wall
to
paint
,
a
door
to
close
.
Teach
five
meals
they
can
cook
before
they
leave
.
Bank
account
and
ID
in
their
own
name
by
sixteen
.
Every
important
document
in
one
place
,
labeled
.
Hand
them
a
set
of
keys
and
the
confidence
to
use
them
.
2 / 3
0 8
For
Me
,
As
A
Parent
Keep
one
friendship
that
has
nothing
to
do
with
parenting
.
Protect
one
evening
a
week
that
belongs
to
me
.
Move
my
body
for
my
own
sake
,
not
a
number
.
Ask
for
help
before
I
am
desperate
.
Take
the
nap
.
The
laundry
will
wait
.
Stay
curious
about
the
person
I
am
becoming
.
Forgive
myself
for
the
day
I
lost
my
temper
.
Remember
:
they
are
not
a
project
.
They
are
people
.
3 / 3
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