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SMART Goal-Setting Goals
SMART
Goal
-
Setting
Goals
S
SPECIFIC
Names
the
exact
outcome
,
not
a
direction
.
M
MEASURABLE
A
number
can
prove
it
was
done
.
A
ACHIEVABLE
Real
within
the
time
and
resources
available
.
R
RELEVANT
Connected
to
something
that
actually
matters
to
you
.
T
TIME
-
BOUND
Has
a
date
,
not
a
season
.
CAREER
&
PROFESSIONAL
Goals
01–03
01
Earn
a
promotion
to
Senior
Product
Designer
by
Q
4 2026
S
Specific
—
Move
from
mid
-
level
to
Senior
Product
Designer
on
the
Payments
team
by
owning
end
-
to
-
end
design
for
two
flagship
initiatives
.
M
Measurable
—
Ship
two
flagship
features
,
lead
at
least
six
design
reviews
,
and
score
"
meets
"
or
above
in
all
four
competency
areas
on
the
promotion
rubric
.
A
Achievable
—
My
manager
has
confirmed
the
only
gaps
are
portfolio
depth
and
cross
-
team
influence
,
both
addressable
within
two
quarters
.
R
Relevant
—
The
senior
band
opens
the
lead
track
and
a
12–15%
compensation
increase
.
T
Time
-
bound
—
Promotion
packet
submitted
October
15, 2026;
committee
review
the
first
week
of
November
2026.
02
Grow
my
consulting
practice
to
$
8,000
in
monthly
recurring
revenue
by
December
2026
S
Specific
—
Convert
one
-
off
design
engagements
into
monthly
retainers
with
B
2
B
SaaS
clients
.
M
Measurable
—
Three
signed
retainers
at
$
2,500–
$
3,000
per
month
,
logged
in
a
monthly
revenue
tracker
.
A
Achievable
—
Four
warm
leads
sit
in
the
pipeline
,
and
each
retainer
needs
roughly
20
hours
a
month
alongside
my
full
-
time
role
.
R
Relevant
—
Recurring
revenue
builds
the
runway
I
need
before
going
independent
in
2027.
T
Time
-
bound
—
First
retainer
signed
by
March
31;
third
signed
by
December
31, 2026.
1 / 5
03
Deliver
a
30-
minute
conference
talk
on
design
systems
by
October
2026
S
Specific
—
Write
and
deliver
a
talk
on
scaling
a
design
system
past
200
components
,
using
the
2025
payments
redesign
as
the
case
study
.
M
Measurable
—
Two
CFPs
submitted
,
one
acceptance
,
and
one
talk
delivered
to
an
audience
of
100
or
more
.
A
Achievable
—
The
case
study
already
exists
;
preparation
needs
about
15
hours
over
eight
weeks
.
R
Relevant
—
Speaking
strengthens
the
promotion
case
and
the
consulting
pitch
in
the
same
effort
.
T
Time
-
bound
—
CFPs
out
by
April
30;
talk
delivered
between
September
and
October
2026.
HEALT H
&
FIT NESS
Goals
04–06
04
Run
the
Brooklyn
Half
on
May
16, 2026
in
under
1:45:00
S
Specific
—
Finish
the
Brooklyn
Half
Marathon
in
under
1
hour
45
minutes
,
running
four
sessions
a
week
.
M
Measurable
—
Chip
time
under
1:45:00,
plus
an
18-
week
training
block
with
at
least
90%
of
planned
sessions
completed
.
A
Achievable
—
A
current
10
K
of
48:20
projects
to
about
1:47,
and
two
prior
halfs
at
1:52
and
1:49
show
steady
progress
.
R
Relevant
—
Sub
-1:45
is
the
qualifying
standard
for
the
2027
New
York
City
Marathon
.
T
Time
-
bound
—
Training
block
starts
January
12, 2026;
race
day
May
16, 2026.
05
Strength
train
twice
a
week
for
40
consecutive
weeks
in
2026
S
Specific
—
Complete
two
full
-
body
strength
sessions
a
week
at
the
gym
,
logged
in
the
training
app
.
M
Measurable
— 80
logged
sessions
across
40
weeks
,
with
no
more
than
one
missed
week
per
quarter
.
A
Achievable
—
Sessions
run
45
minutes
and
fit
the
existing
Tuesday
and
Saturday
time
slots
.
R
Relevant
—
Twice
-
weekly
lifting
is
what
keeps
my
running
injury
-
free
at
higher
mileage
.
T
Time
-
bound
—
The
first
week
of
January
through
the
second
week
of
October
2026.
06
Average
7
hours
30
minutes
of
sleep
a
night
over
90
days
S
Specific
—
Be
in
bed
by
10:45
pm
on
weeknights
and
leave
the
phone
charging
outside
the
bedroom
.
M
Measurable
—
A
sleep
-
tracker
average
of
7
h
30
m
across
the
90
days
ending
June
30, 2026.
A
Achievable
—
The
current
average
is
6
h
50
m
;
the
gap
is
mostly
a
45-
minute
late
-
evening
scrolling
habit
.
R
Relevant
—
Sleep
is
the
single
biggest
lever
on
recovery
and
on
afternoon
focus
at
work
.
T
Time
-
bound
— 90-
day
tracking
window
from
April
1
to
June
30, 2026,
reviewed
weekly
.
2 / 5
LEARNING
&
SKILLS
Goals
07–09
07
Reach
B
2
conversational
Spanish
by
December
31, 2026
S
Specific
—
Reach
B
2
conversational
Spanish
for
work
and
travel
,
with
focused
practice
on
past
tenses
and
the
subjunctive
.
M
Measurable
—
Pass
a
B
2
placement
test
at
Instituto
Cervantes
and
hold
a
30-
minute
conversation
with
a
tutor
without
switching
to
English
.
A
Achievable
—
Daily
25-
minute
practice
plus
one
weekly
60-
minute
tutor
session
fits
the
current
schedule
.
R
Relevant
—
B
2
is
the
level
required
for
the
Madrid
rotation
I
want
in
2027.
T
Time
-
bound
—
Placement
test
booked
for
December
12, 2026.
08
Ship
a
working
Rust
project
with
a
public
repo
by
September
2026
S
Specific
—
Build
and
release
a
command
-
line
tool
that
indexes
and
searches
local
Markdown
notes
.
M
Measurable
—
Public
GitHub
repository
with
20
or
more
commits
,
a
README
with
install
instructions
,
and
a
published
written
walkthrough
.
A
Achievable
—
Six
weeks
of
evening
work
at
four
hours
a
week
covers
the
scope
;
the
official
Rust
book
is
already
finished
.
R
Relevant
—
Systems
-
level
work
rounds
out
a
front
-
end
-
heavy
résumé
.
T
Time
-
bound
—
Version
1.0
tagged
by
September
30, 2026.
09
Pass
the
AWS
Certified
Solutions
Architect
–
Associate
exam
by
August
2026
S
Specific
—
Pass
the
SAA
-
C
03
exam
covering
the
four
domains
in
the
current
official
exam
guide
.
M
Measurable
—
Practice
exams
scored
consistently
above
85%
and
one
passing
official
exam
result
.
A
Achievable
—
Two
hours
a
week
for
five
months
,
using
a
course
that
is
already
purchased
.
R
Relevant
—
It
is
the
credential
listed
as
preferred
on
two
of
the
roles
I
am
targeting
.
T
Time
-
bound
—
Exam
booked
for
August
22, 2026.
3 / 5
FINANCIAL
Goals
10–11
10
Build
a
$
15,000
emergency
fund
by
December
31, 2026
S
Specific
—
Grow
a
separate
high
-
yield
savings
account
to
cover
six
months
of
essential
expenses
.
M
Measurable
—
A
balance
of
$
15,000
with
automatic
transfers
of
$
700
on
the
1
st
and
$
500
on
the
15
th
of
each
month
.
A
Achievable
—
$
1,200
a
month
is
available
once
the
March
rent
increase
is
absorbed
into
the
budget
.
R
Relevant
—
Six
months
of
essentials
is
the
buffer
that
makes
the
consulting
transition
safe
.
T
Time
-
bound
—
Balance
reaches
$
15,000
by
December
31, 2026.
11
Cut
monthly
dining
spend
from
$
780
to
$
450
by
June
2026
S
Specific
—
Reduce
restaurant
and
delivery
spending
by
meal
-
prepping
lunches
and
capping
takeout
at
twice
a
week
.
M
Measurable
—
A
monthly
average
of
$
450
or
less
,
tracked
in
the
budgeting
app
against
a
$
780
baseline
.
A
Achievable
—
Cooking
on
Sundays
and
Wednesdays
covers
weekday
lunches
,
and
the
two
-
takeout
cap
preserves
the
social
part
.
R
Relevant
—
It
frees
roughly
$
3,900
across
the
year
,
about
a
third
of
the
emergency
fund
target
.
T
Time
-
bound
—
Measured
across
the
six
months
from
July
1
to
December
31, 2026.
CREAT IVE
&
PERSONAL
Goals
12–13
12
Self
-
publish
a
64-
page
photo
zine
by
November
2026
S
Specific
—
Shoot
,
edit
,
and
self
-
publish
a
64-
page
photo
zine
documenting
the
Rockaway
coastline
in
winter
.
M
Measurable
— 64
finished
pages
,
a
400-
copy
print
run
,
an
ISBN
registered
,
and
copies
on
sale
through
my
site
and
two
Brooklyn
shops
.
A
Achievable
—
Roughly
1,200
frames
are
already
shot
across
two
winters
;
the
remaining
work
is
editing
,
layout
,
and
a
$
4,200
budget
.
R
Relevant
—
A
printed
object
is
the
portfolio
piece
that
separates
the
work
from
a
feed
of
digital
images
.
T
Time
-
bound
—
Pre
-
orders
open
September
1;
copies
shipped
by
November
20, 2026.
4 / 5
13
Read
24
books
in
2026,
twelve
of
them
non
-
fiction
S
Specific
—
Read
24
books
across
the
year
,
split
evenly
between
non
-
fiction
and
fiction
,
with
one
written
takeaway
noted
per
book
.
M
Measurable
— 24
finished
books
logged
on
Goodreads
,
an
average
of
two
per
month
,
plus
24
takeaway
notes
.
A
Achievable
—
About
25
pages
a
day
during
the
commute
covers
the
pace
,
which
is
roughly
one
book
a
month
faster
than
last
year
.
R
Relevant
—
It
keeps
a
steady
stream
of
raw
material
for
my
own
writing
and
for
the
zine
'
s
essays
.
T
Time
-
bound
—
Twenty
-
four
books
finished
by
December
31, 2026,
reviewed
at
the
end
of
each
quarter
.
COMMUNIT Y
&
RELAT IONSHIPS
Goals
14–15
14
Volunteer
48
hours
with
the
local
food
bank
through
2026
S
Specific
—
Work
the
Saturday
morning
shift
at
the
Park
Slope
food
bank
,
sorting
and
packing
produce
.
M
Measurable
— 48
hours
total
:
one
four
-
hour
shift
per
month
for
twelve
months
,
logged
in
the
volunteer
portal
.
A
Achievable
—
The
8
am
–12
pm
shift
is
one
Saturday
a
month
and
can
be
booked
two
weeks
in
advance
.
R
Relevant
—
It
keeps
me
connected
to
the
neighborhood
and
off
my
own
screen
for
a
morning
each
month
.
T
Time
-
bound
—
January
through
December
2026,
with
a
mid
-
year
check
in
June
.
15
Host
ten
sit
-
down
dinners
at
home
in
2026
S
Specific
—
Host
a
sit
-
down
dinner
at
home
for
six
to
eight
friends
,
rotating
the
guest
list
so
different
circles
meet
.
M
Measurable
—
Ten
dinners
hosted
and
at
least
30
different
people
seated
across
the
year
.
A
Achievable
—
One
Saturday
a
month
,
a
two
-
pot
menu
,
and
a
shared
cost
of
about
$
15
a
head
.
R
Relevant
—
The
friendships
I
value
most
are
the
ones
I
actually
see
,
not
the
ones
I
only
text
.
T
Time
-
bound
—
Ten
dinners
between
January
and
December
2026,
with
the
first
booked
for
January
25.
5 / 5
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