Short-Term Personal Goals — page 1

Short

-

Term

Personal

Goals

A

focused

list

of

small

,

measurable

goals

to

carry

me

through

the

next

90

days

—

one

check

at

a

time

.

01

Career

&

Growth

5

GOALS

Refresh

my

résumé

and

LinkedIn

profile

with

this

year

’

s

top

three

achievements

.

Use

numbers

and

outcomes

,

not

job

descriptions

.

Schedule

a

15-

minute

check

-

in

with

my

manager

every

two

weeks

to

stay

aligned

on

priorities

.

Complete

one

certification

in

my

field

— 30

focused

minutes

each

weekday

until

done

.

Volunteer

to

lead

one

cross

-

functional

project

this

quarter

to

stretch

my

leadership

skills

.

Protect

two

hours

every

Friday

morning

for

deep

,

uninterrupted

work

on

a

key

initiative

.

02

Health

&

Wellness

5

GOALS

Move

for

30

minutes

, 4

days

a

week

—

mix

of

strength

,

running

,

and

yoga

.

Sleep

7+

hours

each

weeknight

by

starting

a

wind

-

down

routine

at

10:30

pm

.

Meal

-

prep

weekday

lunches

every

Sunday

to

cut

takeout

to

once

a

week

.

Drink

8

glasses

of

water

daily

and

track

it

in

a

habit

app

for

30

days

.

Book

all

three

annual

appointments

—

physical

,

dental

cleaning

,

and

eye

exam

—

within

the

quarter

.

03

Learning

&

Personal

Development

5

GOALS

Read

three

books

this

quarter

—

one

leadership

,

one

personal

finance

,

and

one

fiction

for

fun

.

Practice

Spanish

for

15

minutes

daily

using

a

language

app

, 7

days

a

week

.

Attend

one

workshop

,

webinar

,

or

local

conference

related

to

my

career

interests

.

Start

a

journaling

habit

—

at

least

3

short

entries

per

week

on

wins

,

stress

,

and

gratitude

.

Find

or

start

a

book

club

and

meet

with

the

group

once

a

month

to

stay

consistent

.

1 / 2

Short-Term Personal Goals — page 2

04

Financial

Health

4

GOALS

Automate

$

100

per

paycheck

into

a

high

-

yield

savings

account

as

a

starter

emergency

fund

.

Increase

retirement

contribution

by

1–2%

starting

with

next

month

’

s

paycheck

.

Audit

all

subscriptions

and

cancel

at

least

two

services

I

rarely

use

.

Set

up

a

simple

monthly

budget

and

review

spending

every

week

.

05

Relationships

&

Fun

4

GOALS

Call

a

family

member

every

Sunday

evening

—

no

texting

,

a

real

call

.

Plan

one

day

trip

or

weekend

getaway

with

friends

within

the

next

30

days

.

Schedule

one

digital

-

free

evening

each

week

for

dinner

,

a

walk

,

or

a

board

game

.

Tidy

one

drawer

or

shelf

weekly

using

the

keep

/

donate

/

sell

method

.

2 / 2

Short-Term Personal Goals

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