Confidence
Personality
Traits
1.
CORE
SELF
-
BELIEF
5
traits
01
Self
-
Efficacy
A
grounded
belief
that
your
own
actions
will
produce
the
result
you
intend
—
built
from
evidence
of
past
effort
,
not
from
optimism
alone
.
02
Unconditional
Self
-
Worth
Your
value
is
not
renegotiated
every
time
you
fail
,
get
rejected
,
or
receive
criticism
.
The
baseline
stays
stable
even
on
bad
days
.
03
Internal
Locus
of
Control
You
treat
outcomes
as
things
you
influence
rather
than
things
that
happen
to
you
.
Setbacks
become
variables
,
not
verdicts
.
04
Realistic
Self
-
Assessment
You
know
precisely
what
you
are
good
at
and
what
you
are
not
.
Accurate
calibration
is
more
confident
than
inflated
self
-
image
.
05
Identity
Clarity
A
clear
sense
of
your
own
values
,
standards
,
and
priorities
—
so
external
opinions
inform
you
without
redefining
you
.
2.
EMOTIONAL
COMPOSURE
5
traits
06
Emotional
Regulation
You
feel
the
full
range
of
emotion
without
letting
it
drive
the
decision
.
Intensity
is
registered
,
then
managed
.
07
Tolerance
for
Uncertainty
You
can
act
without
complete
information
.
Not
-
knowing
is
uncomfortable
but
not
paralyzing
.
08
Low
Social
Anxiety
Being
watched
,
evaluated
,
or
put
on
the
spot
does
not
spike
your
stress
response
beyond
a
manageable
level
.
09
Frustration
Tolerance
Delays
,
friction
,
and
obstacles
raise
your
effort
rather
than
your
temper
.
You
stay
in
the
problem
instead
of
exiting
it
.
10
Grounded
Optimism
You
expect
things
to
be
workable
—
an
expectancy
built
on
evidence
,
not
a
refusal
to
see
risk
.
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3.
SOCIAL
CONFIDENCE
5
traits
11
Assertiveness
You
state
your
position
plainly
and
early
,
without
aggression
and
without
softening
it
into
something
meaningless
.
12
Approach
Orientation
You
move
toward
the
difficult
conversation
,
the
room
of
strangers
,
the
person
you
want
to
meet
—
rather
than
waiting
to
be
approached
.
13
Comfort
with
Visibility
You
can
be
seen
leading
,
presenting
,
or
being
credited
without
shrinking
,
deflecting
,
or
over
-
explaining
.
14
Boundary
Setting
You
can
say
no
,
decline
,
or
push
back
without
needing
to
justify
it
at
length
or
apologize
for
it
.
15
Willingness
to
Be
Disliked
Disapproval
is
survivable
.
You
can
hold
a
position
others
disagree
with
and
stay
in
the
room
.
4.
DECISIVENESS
&
ACTION
5
traits
16
Decisiveness
You
can
choose
with
70%
of
the
information
and
adjust
later
.
Endless
deliberation
is
not
treated
as
rigor
.
17
Calculated
Risk
Tolerance
You
accept
exposure
to
loss
when
the
expected
return
justifies
it
—
and
you
know
your
own
downside
before
you
commit
.
18
Initiative
You
start
before
you
are
told
to
.
Waiting
for
permission
is
a
habit
you
have
largely
dropped
.
19
Follow
-
Through
What
you
say
you
will
do
,
you
do
.
Reliability
with
yourself
is
the
foundation
the
rest
of
the
traits
rest
on
.
20
Ownership
You
claim
the
outcome
—
credit
where
it
is
deserved
,
responsibility
where
it
is
necessary
—
without
deflecting
either
.
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5.
RESILIENCE
&
RECOVERY
4
traits
21
Failure
Tolerance
You
can
fail
publicly
,
absorb
it
,
and
return
to
work
at
reasonable
speed
.
Failure
is
data
,
not
identity
.
22
Growth
Mindset
You
treat
ability
as
trainable
. "
I
can
'
t
do
this
yet
"
is
a
different
sentence
from
"
I
can
'
t
do
this
."
23
Self
-
Compassion
You
speak
to
yourself
the
way
you
would
speak
to
a
competent
colleague
who
made
a
mistake
—
direct
,
but
not
cruel
.
24
Adaptability
When
the
plan
breaks
,
you
re
-
plan
instead
of
defending
the
original
version
.
Flexibility
is
not
the
same
as
drift
.
6.
SELF
-
AWARENESS
4
traits
25
Metacognition
You
can
observe
your
own
thinking
in
real
time
—
noticing
the
story
you
are
telling
yourself
before
you
act
on
it
.
26
Willingness
to
Be
Wrong
You
change
your
mind
when
the
evidence
changes
,
and
you
say
so
out
loud
.
Reversal
costs
you
little
.
27
Openness
to
Feedback
Criticism
is
processed
for
information
before
it
is
processed
for
threat
.
You
can
ask
follow
-
up
questions
rather
than
defend
.
28
Humility
–
Confidence
Balance
High
certainty
about
your
capability
paired
with
genuine
openness
about
your
limits
.
The
two
traits
are
not
in
tension
.
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