A person is a multifaceted subjective being that has preferences, biases, fallacies, and thoughts. People can have different reactions to various situations, contexts, themes, and tones that are heavily influenced and dictated by the elements of their personalities.
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What Is a Personality?
The personality is a list of enduring and hard-to-change characteristics and behavior that will affect one’s reactions, feelings, and actions in one’s life. The person’s personality has various factors that all have a bearing on the person’s adjustment, development, and adaptation to their everyday life and situations. No two-person will have the same personalities due to the need for unique experiences and perspectives to shape the personality.
How to Identify Various Elements and Aspects of One’s Personality
A person’s personality often manifests and affects a person’s thoughts, feelings, and behaviors. Knowing the various elements of one’s personality allows the person to have room to change, reinforce, or remove a specific element of their personality. This will not only allow the person to grow, but it will also improve their state of life.
Step 1: Take a Personality Exam
One of the best ways to obtain a sliver of information about one’s personality is to take a personality exam that is scientifically proven. Just note that some personality tests incorporate broad terms that will apply to a large population of people and will not dissect specific parts of one’s personality.
Step 2: Write or Journal Private Thoughts and Experiences
Another way to identify various parts of a person’s personality is by journaling one’s thoughts and everyday experiences. The entries you will write will allow you to identify how you process information around you, the thought process of your actions, and one’s preferences. These will help you easily identify various elements of your personality.
Step 3: Identify One’s Traits and Behaviors
It is also important to put a name to various personality traits and behaviors you have observed in yourself. This will allow you to have a salient list you can use as a reference point for your personality, which will help improve one’s self-awareness.
Step 4: Ask Someone to Describe You
There are parts and sections of one’s personality that the person will not be able to observe in themselves. Therefore it is important to ask someone who you trust and care to describe your personality and behavior.
FAQs
What is the difference between personality and attitude?
Personalities are long-standing traits and characteristics that are a result of one’s experiences in life. Attitudes are dynamic thought processes and beliefs that will change over time depending on the goal, objective, and point of view of the person. The personality acts as a rigid outline for a person’s actions and behaviors, while the attitude is a dynamic thought process that is highly dependent on the present situation.
What is OCEAN?
OCEAN is a proposed model of personality that has five different modes, which will explain specific portions or elements of the person’s personality. Each letter stands for a different personality element with O being Openness, C being conscientiousness, E being Extroversion, A for Agreeableness, and N for Neuroticism.
What is borderline personality disorder?
Borderline personality disorder or BPD is a type of mental illness that causes the person to have a limited ability to control and manage their emotions. This will cause the person to often emotionally lash out at the people around them, have moments or bursts of impulsivity, and impact their relationships with other people in a negative way or manner.
Personality is a concept that describes the various ways a person can act, behave, and feel about specific situations, objects, actions, etc., which are very hard to modify or change. It is important to know one’s personality as it will allow the person to properly manage themselves in the real world and positively affect their own lives and relationships.